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Hey You Guys! I am Ali & I’m super excited to introduce myself as the Founder and Owner of Mind YOUR Body & Soul, BAMtastic Journeys, and Zoetic Essentials. My journey has given me the incredible opportunity to see the world and to connect with amazing individuals throughout the years... so let's explore how we can transform together!

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Why I Love to Travel?

Traveling ignites my passion for meeting new people and immersing myself in diverse cultures. I thrive on the adventure of exploration, as each journey offers a unique opportunity to learn and grow. I believe that true understanding comes from experiencing the world firsthand—touching, seeing, and smelling the beauty around us.

 

Why I Started MYBS?

I founded Mind YOUR Body & Soul LLC to promote wellness and support lifestyle transformation programs. My wellness mission focuses on meal planning, food preparation, and body movement through yoga and other activities as long as you are moving more than you are sitting.  As a globally certified yoga guide, I believe that yoga provides a solid foundation to help us navigate life's challenges.

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What is BAMtastic Journeys?

It is bringing the dream of travel to life; for everyone! Our personalized 1-on-1 consultations ensure you receive tailored advice that matches your unique travel style & goals. With our travel course, ebooks and expertly crafted mini city guides, we equip you with a vast amount of knowledge you need to explore the world confidently. Our motto? Let's get you off the couch and into the car, train, plane, or boat to embark on your very own personal travel journey!​

 

What is the Menopause Effect Community?

It is as community for Women Experiencing the Pause. As someone who is going through it now and for the past 3 years, there is so much I wish I knew beforehand.

This space is dedicated to women going through peri-menopause and menopause, offering a supportive community for those traversing this challenging journey. Connecting with others who understand your experience can make all the difference. Join us to share stories, advice, and encouragement as we navigate this phase together.

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COPYRIGHT © 2014-2025 Mind YOUR Body and Soul | All Rights Reserved.

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